Just a quick post to follow up on this one. I've made it to day 5 on the 30 day challenge on the Wii Active. I've gone for a lunch-time walk a work every day this week, even though it required creative re-scheduling of some meetings. I've been pretty good as far as meals go this week. No cream in my coffee for four days.
On the other hand, my legs are killing me and I'd really like a break. Management bought me lunch today and I was tempted to get the big fatty menu choice. I didn't do it. The last time I looked a the scale there was no astounding weight loss. Not an easy path.
Regardless, I'm committed to making 30 days being good.