Thoughts and comments of a parent of 3 students in Baltimore City's Public Schools.
Friday, April 20, 2012
One week in
one full week of data logged
So, I'm a total geek. And I really need to lose a bunch of weight. So, using geekiness to fight fat, I bought a pedometer that has WiFi and links to a website for tracking how I'm doing. A fitbit. I love it, and so far I'm down 2.4lbs. for the week and 9lbs. from when I looked at my scale and said, "This must be wrong..."
Above is a chunk of the page showing my first week tracking steps, altitude, and everything I eat.
The journey of a thousand miles (or really 350,000 deficit calories ) starts with a week of data-logging.