Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, May 15, 2012

This week

I know I owe you an actual post, but prepping for an IEP meeting that I expect to be long and hard is taking a lot out of me. Also, working on moving my mom into a retirement community and helping her get rid of stuff is also taking a lot out of me. Plus, dealing with the end of school year rushing around coupled with the concept of graduation and going to college is taking a lot out of me.

On the up side, I am sticking with my exercise commitment and I am still on the path to losing 50 lbs by the time I turn 50. Here's this week's report:

Thursday, May 3, 2012

"Lifetime" achievements



Not really a lifetime, since I got the pedometer 4/14/2012. So really 3 weeks' achievements:

245,012 steps
386 flights of stairs
112.95 miles.

Monday, April 30, 2012

Sandwich, anyone

So in the next few months we've got some milestones:
  • First kid to graduate high school/start college
  • Turning 50
  • A parent entering senior living
I'm pulled between kids still needing a lot of time and support, parents needing more attention and help, and a body that is starting to object to the years of neglect I've subjected it to.

A challenge, but what the heck, I love a challenge. Plus, it all ends up being more stuff to blog about.

Friday, April 20, 2012

One week in

one full week of data logged
So, I'm a total geek. And I really need to lose a bunch of weight. So, using geekiness to fight fat, I bought a pedometer that has WiFi and links to a website for tracking how I'm doing. A fitbit. I love it, and so far I'm down 2.4lbs. for the week and 9lbs. from when I looked at my scale and said, "This must be wrong..."

Above is a chunk of the page showing my first week tracking steps, altitude, and everything I eat.

The journey of a thousand miles (or really 350,000 deficit calories ) starts with a week of data-logging.